Exclusive Gym in Amman - Sheraton Fitness Programmed by Core® Performance

Travel and fitness go hand in hand. The Sheraton fitness program was created in partnership with world-renowned personal training experts, Core Performance, to keep guests at their peak at all times. You can take part in the state-of-the-art gym in Sheraton Amman Al Nabil Hotel & Towers, specialized restaurant dining options and the Sheraton Fitness website for the online fitness programs and more. Staying fit has never been easier.

Mindset - Prepare for it
Success in the game of life depends on careful preparation and ensuring that you have the right mindset to achieve your goals. Core Performance provides advice on setting measurable and attainable goals, then provides you with motivation through the Core Performance community. Find out more about Mindset.

Nutrition - Fuel for it
Effective training requires proper fuel and hydration. Core Performance provides nutrition insight from leading experts to ensure that your dietary habits and intake reflect your goals, and that your training plan includes a focus upon eating clean and often. Find out more about Nutrition.

Movement - Train for it
Training your body to move efficiently not only helps you look and feel better, but also reduces your risk of injury. With movements that focus upon engaging your body efficiently and effectively, the Core Performance system helps you perform better in your daily life. Find out more about Movement.

Recovery - Rest for it
Whether you are a professional athlete, a road warrior, or full-time mom, your body needs rests and recovery. The Core Performance System includes techniques to help your body recover quickly from exercise, adequate rest to fuel your performance throughout the day, and self-massage and stretching to ensure that your muscles recovery quickly and completely. Find out more about Recovery.

Click here and enter CP-Sheraton for a free personalized training program.

Facilities at Sheraton Gym in Amman

• State of the art Exercise studios with the latest cardio and weight lifting machines from Life Fitness, where you can plan, prepare and save your workout results on a USB stick for tracking.
• Stretching studio with a wide selection of fitness classes such as pilates and cardio steps.
• Treatment rooms, to be enjoyed with our offering of Swedish massage, reflexology massage and sports stretches.
• Men's & ladies clubs with lockers, sauna, steam room and a relaxation room.
• Indoor & outdoor lap pools.

Opening hours: 6:00 AM till 11:00 PM ; Exercise Studios open 24 hours
Join our gym in amman today! Call us today for signing up for annual memberships.

For Enquiries call on (962-6) 5934111.